What is Social Capital and How Do You Build it

Social capital is a concept that has been gaining popularity in recent years, particularly in the field of social science.

It is an important idea because it helps to explain how social relationships and networks can be leveraged for economic and political gains.

The purpose of this article is to define social capital, explain its importance, and provide practical tips on how to build it.

What is Social Capital?

Social capital is the set of resources that are embedded in social relationships and networks. These resources can include information, social norms, trust, and reciprocity.

Social capital can be found in both formal and informal networks, such as family, friends, colleagues, and professional associations. It can also be found in online communities and social media platforms.

Social capital can be divided into three main types: bonding, bridging, and linking.

Bonding social capital refers to connections between people who share a common identity, such as family members or people from the same ethnic or religious background.

Bridging social capital refers to connections between people who have different backgrounds, such as colleagues from different industries or neighborhoods.

Linking social capital refers to connections between people who are not in direct contact with each other but are part of a larger network, such as the connections between different organizations.

Why is Social Capital Important?

Social capital is important because it can provide individuals and communities with a range of benefits. Firstly, social capital can facilitate information exchange and knowledge sharing. This can be particularly valuable for entrepreneurs and small business owners who rely on networks to access new markets, customers, and resources.

Secondly, social capital can help to build trust and social cohesion. When individuals are connected to each other through social networks, they are more likely to trust and cooperate with each other. This can lead to more stable communities and more effective governance.

Thirdly, social capital can provide individuals with social support and a sense of belonging. This can be particularly important for vulnerable groups such as the elderly, the disabled, or immigrants who may struggle to establish social connections in a new environment.

How to Build Social Capital

Building social capital is not a straightforward process, but there are several practical steps that individuals and communities can take to enhance their social networks and relationships.

1. Join groups and associations

One of the simplest ways to build social capital is to join groups and associations that share your interests and values.

This can include professional organizations, sports teams, hobby groups, or religious communities. By participating in these groups, you can meet new people and establish connections with like-minded individuals.

2. Attend events and conferences

Attending events and conferences can also be a great way to build social capital.

These events can provide opportunities to meet new people, learn about new ideas and trends, and establish connections with people in your industry or field.

3. Volunteer

Volunteering can be a powerful way to build social capital because it allows you to connect with people who share your values and beliefs.

Whether you volunteer at a local charity, a political campaign, or a community event, you can meet new people and establish connections while making a positive impact in your community.

4. Leverage online networks

In addition to offline networks, online networks can also be valuable for building social capital.

Social media platforms such as LinkedIn, Twitter, and Facebook can provide opportunities to connect with people in your industry or field, share information and knowledge, and establish new relationships.

5. Build trust and reciprocity

Trust and reciprocity are critical components of social capital.

To build trust and reciprocity, it is important, to be honest, reliable, and consistent in your interactions with others. This can include following through on commitments, keeping confidence, and being responsive and respectful.

6. Be a connector

Being a connector means actively facilitating connections between people in your network.

This can involve introducing people who share similar interests or expertise, making referrals, or organizing events that bring people together. By being a connector, you can enhance the value of your social capital by creating a network of individuals who can share resources, knowledge, and support.

7. Maintain relationships

Finally, it is important to maintain relationships once they have been established.

This can involve staying in touch with people, following up on previous interactions, and showing genuine interest in their lives and interests.

By maintaining relationships, you can strengthen your social capital over time and continue to benefit from the resources and connections that your network provides.


In conclusion, social capital is a valuable resource that can provide individuals and communities with a range of benefits.

Building social capital can be a challenging process, but by taking practical steps to enhance your social networks and relationships, you can create a network of individuals who can share resources, knowledge, and support.

By building social capital, you can enhance your personal and professional development, contribute to social cohesion and stability, and make a positive impact in your community.

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Written by Mila Joshua Yona

Pro South Sudanese Blogger, Digital Marketer & Web Designer. I help entrepreneurs scale up their businesses online. You can join my Facebook Group Here or Telegram Group Here

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